Resources
We’re here for you.
If you are in crisis, The National Suicide Hotline is open 24 hours per day, 7 days per week, and is staffed by trained professionals. Call them at 1-800-273-8255..
Mental Health Resources
The following warning signs of suicide demand immediate attention
- Talking about wanting to die or kill oneself.
- Talking or writing about suicide or death.
- Talking about feeling hopeless or having no reason to live.
- Talking about being a burden to others and how the world would be better off without him/her.
- Talking about being trapped or in unbearable pain.
- Complete withdrawal.
- Showing rage or talking about seeking revenge.
- Displaying extreme mood swings and acting recklessly.
- Looking for ways to kill oneself, such as searching online or obtaining access to firearms, pills, or other means to kill oneself.
- Giving away prized possessions and other personal things; tying up loose ends.
Eating Disorder Resources
Man Therapy helps men take charge of their mental health through practical resources, self-assessments, and support tools designed to reduce stigma and encourage help-seeking.
HeadsUpGuys offers resources, self-care strategies, and support tools designed to help men manage depression, improve mental health, and connect with professional help.
The following warning signs of eating disorder demand immediate attention
ANAD Treatment Directory
ANAD’s free, online treatment directory connects people struggling with eating disorders with professional treatment options in their area.
Parents and Supporters
Aura — Online safety and digital wellbeing tools that help families keep kids safe online. Visit Aura.
MyMenta — Helps parents, educators, and caring adults recognize early warning signs and build connection before a crisis. Visit MyMenta.